Most likely you are here because you want to try something different with your health. Maybe you're tired of managing symptoms rather than addressing the underlying causes. Or, you want a more natural approach to improving your health that doesn't involve prescription drugs. Perhaps you're sick of being told your poor digestion/fatigue/depression/PMS are "normal" and you know there must be a way to feel better.
I believe there is!
What we eat has a profound impact on our overall vitality. Food isn't just about calories– it is the fuel that enables your awesome, amazing, complex body to function at its finest. If you put gasoline in a diesel engine, it will fail. The same is true if you put the wrong fuel into your body (hydrogenated oils, gluten, preservatives, artificial colors, etc). Doing so can disrupt your gut health, hormones, bone density, mental health and so on and so on.
What is Nutritional Therapy?
Nutritional Therapy focuses on achieving optimal health through a diet of properly-prepared, nutrient-dense, whole foods. As a practitioner, I'll work with you to address digestive function, blood sugar regulation, fatty acid balance, mineral status, and hydration via dietary and lifestyle changes, and supplementation, if necessary. Our goal is to work with your body to address the root cause of your concerns so you can improve your health and truly thrive!
Disclaimer: A Nutritional Therapy Practitioner does not diagnose or treat disease, but instead makes nutritional recommendations for balancing the body and promoting optimal wellness.
My Specialties Include:
✧ Digestive Health, Leaky Gut, IBS, & SIBO
✧ Weight Management & Positive Body Image
✧ Elimination Diets & Food Sensitivities
✧ Blood Sugar Balancing